Name: Smashed avo on toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Cuisine: Australian
Ingredients: 1 avocado, halved; Salt and black pepper; 1 lemon, halved; Olive oil, for drizzling; 100 g baby spinach leaves; 2 eggs; 2 thick slices wholemeal sourdough, toasted; 1 tomato, roughly chopped; 1 banana, thickly sliced (to serve); 1 seedless mandarin, segmented (to serve)

Method

Scoop avocado into a bowl; mash with a fork to a pasty but chunky texture. Season with salt, pepper and lemon juice to taste.
Heat a pan over medium-high with a drizzle of oil. Wilt spinach 1–2 minutes with salt and pepper; remove.
Wipe pan; return to medium. Whisk eggs with salt and pepper. Scramble in a little oil until just set.
Spread smashed avo on toast. Top with spinach, tomato and eggs. Drizzle oil. Serve with banana and mandarin on the side.

Tip: Ready in 15 minutes — classic Aussie café breakfast energy with eggs and greens.